Start the Exercises

These six exercises will guide you through meaningful self-reflection and personal growth during Elul and beyond. Each exercise can be listened to, read, or downloaded as a PDF with lined pages for writing your answers. Click on any exercise to begin.

Exercises

1. Reflecting on Past Achievements ➤
   Celebrate your successes from the past year and build confidence for the year ahead.

2. Envisioning Your Ideal Future ➤
   Imagine your best possible year and get in touch with what truly matters to you.

3. Focusing on Your Top Growth Goal ➤
   Identify your most important personal or spiritual goal and create a plan to achieve it.

4. Seeking Support for Your Journey ➤
   Share your goal with someone you trust and build accountability.

5. Asking for and Giving Forgiveness ➤
   Make amends and forgive others to enter Yom Kippur with a clean slate.

6. Clarifying Future Growth Areas ➤
   Identify other areas for personal growth and create a roadmap for future progress.

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