I'm in - 1 Week At A Time

I'm in. One week at a time.

You've done the thinking. You know your goal, why it matters, and what it will take. Now it's time to commit — not to change everything at once, and not to promise you'll get every day right, but to give this one week your honest effort as you strive towards living your best life and being your best you.

That's the whole idea behind one week at a time: you don't need a plan for the rest of the year right now, and you don't need to be perfect. You just need to decide, right now, that this week you're in. Plan the week ahead, say your commitment out loud, and come back to it each morning. If a day slips, you don't start over from scratch — you just pick the commitment back up and keep going.

Real change isn't one big decision made once. It's the same decision, made again and again — one week, and even one day, at a time.